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LA’s Hottest Trainers Reveal 16 Secrets to Fitness Success

While stylish insiders have plenty of fitspiration to offer, we all know that behind every blogger body is a top-notch trainer. Just like last year, we’re strollingsweating through memory lane and rounding up some of the wisest words spoken by our Hottest Trainer 2015contestants.

Whether you’re getting long and lean, trailing famous fitness fiends, or hitting ye old-fashioned gym, keep the below 16 tips in mind to ensure the most successful of sweat seshes.

LA's Hottest Trainer 2015 Contestant #1: Ryan Adams, Mansion Fitness

Positivity is power. “My dad always had the outlet of fitness to decompress and let whatever energy he was dealing with out in a positive way. So, I decided to change up my patterns completely and start being good to my body and mind and see if that could change my outlook. Fitness empowered me and changed my life.” Ryan Adams, Mansion Fitness

LA's Hottest Trainer 2015 Contestant #2: Erica Hood, Body By Simone

Look at your workout as one big perspiration bash.“There’s nothing more thrilling to me than leading (and sweating) with a room full of people in the most ultimate dance party.” Erica Hood, Body by Simone

[8/11, 11am] LA's Hottest Trainer 2015 Contestant #3: Ricardo Vargas, Barry's Bootcamp

It’s okay to go with the flow. “I observe the energy present in each class and surrender to its flow. If it requires me to be a bit more harsh and curse a bit more, then I acquiesce. If the collective energy requires more patience of me, then I am kinder.” Ricardo Vargas, Barry’s Bootcamp

[8/11, 2pm] LA's Hottest Trainer 2015 Contestant #4: Jenn Glysson, The Changing Room

Let your trainer mix things up. “There is no magic pill or quick fix, sorry! If you are truly ready to change, then get ready to put in the work, eat right, and try to find a trainer or a workout that can provide you with variety so you don’t plateau.” Jen Glysson, The Changing Room

[8/12, 11am] LA's Hottest Trainer 2015 Contestant #5: Brendon Ayanbadejo, Orangetheory Fitness

Bigger isn’t always better. “Fitness starts from the inside out. Anyone can build large muscles and be all show, but if you don’t have the conditioning to match then you have some work to do.” Brendan Ayanbadejo, Orangetheory Fitness

[8/12, 2pm] LA's Hottest Trainer 2015 Contestant #6: Pixie Acia, SoulCycle

Expect to meet your trainer more than halfway. “Your best interest is my best interest, so I’m going to give you everything I’ve got, and I expect you to give you everything you’ve got. Bottom line is, we’re going to get through it together.” Pixie Acia, SoulCycle

[8/13, 11am] LA's Hottest Trainer 2015 Contestant #7: Drake Abshire, Equinox West Hollywood

Don’t fear #fitnessinspo. “We all have inner deep reasons to get fit. I try to appeal to those needs so they are moved to make the changes for themselves…Also, who doesn’t love looking better naked?” Drake Abshire, Equinox West Hollywood

[8/13, 2pm] LA's Hottest Trainer 2015 Contestant #8: Katrina Valdez, Crunch Sunset

Travel can be a good workout for the soul. “I’ve been to about 25 different countries, and each trip brings me a new perspective on life each time. I love immersing myself in different cultures and feeling out of my element.” Katrina Valdez, Crush Sunset

[8/14, 11am] LA's Hottest Trainer 2015 Contestant #9: Devin Wiggins, Rise Nation

There’s no gain without some pain. “Having fun while getting your ass handed to you is the perfect combination of success.” Devin Wiggins, Rise Nation

[8/14, 2pm] LA's Hottest Trainer 2015 Contestant #10: Erika Hammond, Prevail

Sweat your way to less stress. “It’s totally empowering to know that you can kick some butt. Plus, boxing is an incredible stress reliever!” — Erika Hammond, Prevail Fitness

[8/17, 11am] LA's Hottest Trainer 2015 Contestant #11: Ryan VanDyke, Ultra Body Fitness

A good trainer won’t take “no” for an answer. “I find it’s usually best to push someone a little more than they let me. However, I’m definitely not a pushover and will fire your ass shall you give me lip and grief!” Ryan VanDyke, Ultra Body Fitness

[8/17, 2pm] LA's Hottest Trainer 2015 Contestant #12: Kamilah Barrett, Cardio Barre

Remember to have fun. “I create motivational scenarios within class to explain the heart of each exercise, but I also like to keep everyone cracking up!” Kamilah Barrett, Cardio Barre

[8/18, 11am] LA's Hottest Trainer 2015 Contestant #13: Victor Self, Flywheel Sports

Get out of your comfort zone. “Sweat with gratitude [and] get comfortable being uncomfortable.”— Victor Self, Flywheel

LA's Hottest Trainer 2015 Contestant #14: Ashley Conrad, Clutch Bodyshop

It’s okay to aim for perfection. “I am a total perfectionist; I have mood/design boards for almost everything you can imagine…then [I] realized that every client and person I know that runs a super successful product company is the exact same way.” — Ashley Conrad, Clutch Bodyshop

LA's Hottest Trainer 2015 Contestant #15: Brandon Mills, Cycle House

Embrace the calm and the storm. “There are times where it is the most intense moments of your entire life that require some heavy motivation and strong presence as an instructor, and there are equally moments of pure serenity that allow me to be very calming and quietly reassuring.” — Brandon Mills, Cycle House

[8/19, 2pm] LA's Hottest Trainer 2015 Contestant #16: Chelsea Kruse, Exhale Venice

Switch up your sweat soundtrack. “Anything with a good beat gets me excited to sweat. From Ace of Base to Beyoncé to Justin Timberlake. My current summer jam that I can’t help but dance to is ‘What Are Ü Now’ by Diplo, Skrillex, and Justin Bieber.” — Chelsea Kruse, Exhale Venice

Credits: http://la.racked.com/

The One Red Lipstick Pro Makeup Artists Always Rely On

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Finding your perfect shade of red lipstick is on par with mastering a cat-eye or executing a DIY manicure: It takes work. And, because there are so many shades to choose from, we tapped 15 pro makeup artists to find out which classic red lipstick they always have on hand. Ahead, their universally flattering favorites.

M.A.C. Matte Lipstick in Viva Glam I “It’s the perfect brick red. It has just enough blue and yellow undertones so any skin tone can rock it.”—Edward Cruz, who works with Priyanka Chopra and Kathy Griffin

Gucci Luxurious Lipstick in “Iconic Red” “The color is so classic red, like from the golden era in Hollywood in late ’20s and ’30s that Marlene Dietrich, Joan Crawford, Jean Harlow, and Norma Shearer would wear. But the texture is so deluxe smooth and semi-shiny.”—Riku Campo, who works with Cindy Crawford

Lancôme Color Design Lipcolor in Red Stiletto “It’s a full coverage lipstick, so the color and pigmentation really deliver. The color lasts all day, and my clients really enjoy the silky quality. They always comment on how good it feels.”—Robert Greene, who works with Tinashe and Samira Wiley

Rouge Dior Lipstick 999 “It’s just the perfect hue of red—not too blue not too orange, just your perfect classic red. And it looks good on everyone, and any skin tone. I have yet to put it on someone where it doesn’t look amazing.”—Sabrina Bedrani, who works with Kirsten Dunst and Heidi Klum

Kat Von D Studded Kiss Lipstick in Tijuana “Simply put, it’s red-alicious.”—Carmen Williamson, a makeup artist at Joanna Czech Spa in Dallas and who has worked with Pamela Love

Lipstick Queen Velvet Rope Lipstick in Brat Pack “This velvet matte lipstick is a universally flattering color—it has a blue undertone. Plus, it somehow makes lips look bigger.”—Monika Blunder, who works with Nina Dobrev and Rosie Huntington Whiteley

Nars Velvet Matte Lip Pencil in Mysterious Red “It has the perfect balance of color, not too warm or too cool, making it the ideal shade for any skin tone.”—Carissa Ferreri, who works with Gina Rodriguez

Tarte LipSurgence Natural Matte Lip Tint in Fiery “It’s a perfect super-pigmented matte red.”—Molly Stern, who works with Reese Witherspoon

Colourpop Lipstick in Behr Hug “It looks great on everyone, and it’s named after my friend and client Beth Behrs.”—Jamie Greenberg, who works with Tracee Ellis Ross

Nars Velvet Matte Lip Pencil in Cruella “It’s actually a jumbo sized pencil that gives you the application of a lipstick, but in pencil crayon form. It’s super saturated and glides on easily. It’s matte, but non-drying, and the color is the perfect scarlet red.”—Daniel Chinchilla, who works with Ariana Grande

Sephora Collection Cream Lip Stain in Always Red “I love it so much because it’s a liquid matte and it’s so easy to apply. The color is amazing! It’s a true vibrant red, and it stays on while you’re eating and does not smear.”—Patrick Ta, who works with Olivia Munn and Chrissy Teigen

Tatcha Kyoto Red Silk Lipstick “It’s the perfect shade of red—semi matte and very hydrating.”—Jenny Kanavaros, who works with Sky Ferreira

Fresh Sugar Cherry Tinted Lip Treatment SPF 15 “It’s a universal red with plenty of pigment, but since it’s more of a stain, it can be worn without a mess through the day, on a date, or alone without any other makeup. It’s also delightful as a buddy to any other red; it can be layered over a deeper color to make it pop. It’s very versatile and feels delightful. If that’s not enough, it also has SPF 15 in it!”—Tamah, who works with Mary Steenburgen

Nars Velvet Matte Lip Pencil in Dragon Girl “This is an oldie but a goodie. I love the velvety matte finish.”—Debra Ferullo, who works with Drew Barrymore

M.A.C. Lipstick in Ruby Woo “The color is bright and looks good on everyone. The matte formula stays put while still looking creamy and fresh.”—Kayleen McAdams, who works with Jessica Biel

Credits: http://www.allure.com/

Missing You

Missing You

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Whenever I feel delighted, I always find myself suddenly frowning.

I wish you we’re here with me, enjoying this beautiful world together.

I do miss you. I really do.

Remembering every bit of you, I can feel my soul being ignited. Your scent that drives me fanatical. Your touch that secures me. Your stare that melts me. Your words that enthuse me. Your smile that completes me.

I may be lonely day by day but my heart never felt that I’m in solitude. Whenever I’m alone, I close my eyes and there I can see you.  I know that your love is with me. I can feel you. I wish I could just close my eyes ‘til the day you’ll be here by my side, again.

You are my greatest consolation. The photograph of you can feed my hungry soul.  You are my everyday vitamin. You’re making me strong . You nourishes my heart. You’re the cause why I stand with no fright and hesitation. Every time you give me your smiles, you brought me to a thousand miles.

Your love’s always been true and unconditional. You’re always there for every good times and bad times that I have gone through. That’s the reason why I gave this heart to you. I believe that we are meant to weep and laugh together. You are incomparable. No one in this world can replace you from my heart.

Silhouette of Girl against Overcast Sky

Now, I’m alone again and the thought of you came flashing right in my mind again. You and I intertwined right in my heart everyday. This made my day a treasure and that gave me such pleasure.

I always believe that our love will last forever. That our love for each other will never fade. I know you feel the same way and I do trust your love.